Here are some useful phone numbers if you need help and are based in the UK:
Samaritans (UK & ROI) : 116 123 (open 24 hours a day)
MIND : 0300 123 3393 (This is an information line to find out where to get help)
SANEline: (With the covid crisis this number is unavailable, see website for details) 0300 304 7000 (open 4.30pm-10.30pm)
CALM (aimed at young men under 45) : 0800 58 58 58 (5pm – midnight)
Switchboard (LGBT+) : 0300 330 0630 (10am-10pm)
There are many other place you can also go for help, please don’t suffer alone.
These are all correct at 23 July 2020
Crocheting for my health 